About Amy

About Amy

I am a cook, author, and urban farmer. I currently live in Seattle. I am all for LIVING GREEN! I am also a speaker, teacher, TV show host and a handful of other 'jobs' that revolve around food, farms and the environment. Here is how it all began...



Kale eBook
Canning Labels
Fresh Pantry COOKBOOK


Seattle Magazine

There's a New Spice Making Heat Waves in Restaurants

Seattle Magazine, Jun 2015

Chef Thierry Rautureau turns up the heat with Harissa

Seattle Magazine

Poppy's Jerry Traunfeld Shares Favorite Seasonal Pick

Seattle Magazine, Apr 2015

KEY INGREDIENT: Poppy chef/owner Jerry Traunfeld springs for this savory herb

Seattle Magazine

How to use Hemp Seeds in Your Cooking

Seattle Magazine, Feb 2015

Chef Colin Patterson of vegan restaurant Sutra Seattle gets creative with hemp

Seattle Magazine

Where to Eat for Cheap in Seattle and on the Eastside

Seattle Magazine, Jan 2015

49 delicious (and some superbly nutritious) meals out for breakfast, lunch and dinner
By: Chelsea Lin & Amy Pennington

Fresh From The Blog

Lemon & Olive Oil Preserved Asparagus Recipe

Posted May 12

It’s full on asparagus season. Those verdant stalks are a dime a dozen these days, so while I full encourage GORGING on them any chance you get (morning omelet, shaved raw in salad, in my awesome lettuce + pasta dinner & of course grilled) I also highly encourage you to do some preserving this spring!

True confession: before I moved to Washington as a 20-something, I had never eaten asparagus. I grew up in New York and while we ate vegetables at every meal, asparagus was never one of them. It wasn’t until I started working in the Seattle restaurant industry in the late ‘90s that I got into the swing of things and started looking forward to our local asparagus season. With such a versatile vegetable, the chefs would grill, sauté, steam and bake asparagus, creating a two-month parade of verdant and fresh-tasting dishes.

Luckily for us, Washington is a major producer of the country’s asparagus supply, producing over 22 million... Read more from the blog...



Manifestation is the process of intentionally calling into your life certain experiences. Meditation, yoga and visualization are all forms of quieting your mind in order to manifest the life you desire. Author, gardener and TV show host Amy Read More...

Jul 12

10:00 am
Book Larder
4252 Fremont Avenue N

CANNING 101 - Tomatoes & PIckles

It's the PERFECT time to start canning for winter months when fruit is scarce and expensive. Plan now, save money & eat like a king all winter long by using the skills learned in this short and informative class where we will preserve savory and Read More...